| 07-Apr-10 | Preliminary Round of the Cup | ||
| 14-Apr-10 | White House Lions | v | Tovil Miners |
| Hartley Hawks | v | Lordswood Tempest | |
| Borstal Mudlarks | v | bye | |
| Villager B | v | Harriers 2 | |
| Star Meadow Sports | v | GRFC Barbarians | |
| 21-Apr-10 | Knockout Cup First Round | ||
| 28-Apr-10 | Tovil Miners | v | GRFC Barbarians |
| Harriers 2 | v | Star Meadow Sports | |
| bye | v | Villager B | |
| Lordswood Tempest | v | Borstal Mudlarks | |
| White House Lions | v | Hartley Hawks | |
| 05-May-10 | Hartley Hawks | v | Tovil Miners |
| Borstal Mudlarks | v | White House Lions | |
| Villager B | v | Lordswood Tempest | |
| Star Meadow Sports | v | bye | |
| GRFC Barbarians | v | Harriers 2 | |
| 12-May-10 | Plate Preliminary Round | ||
| 19-May-10 | Tovil Miners | v | Harriers 2 |
| bye | v | GRFC Barbarians | |
| Lordswood Tempest | v | Star Meadow Sports | |
| White House Lions | v | Villager B | |
| Hartley Hawks | v | Borstal Mudlarks | |
| 26-May-10 | Borstal Mudlarks | v | Tovil Miners |
| Villager B | v | Hartley Hawks | |
| Star Meadow Sports | v | White House Lions | |
| GRFC Barbarians | v | Lordswood Tempest | |
| Harriers 2 | v | bye | |
| 02-Jun-10 | Tovil Miners | v | bye |
| Lordswood Tempest | v | Harriers 2 | |
| White House Lions | v | GRFC Barbarians | |
| Hartley Hawks | v | Star Meadow Sports | |
| Borstal Mudlarks | v | Villager B | |
| 09-Jun-10 | Cup Second round / Plate round 1 | ||
| 16-Jun-10 | Villager B | v | Tovil Miners |
| Star Meadow Sports | v | Borstal Mudlarks | |
| GRFC Barbarians | v | Hartley Hawks | |
| Harriers 2 | v | White House Lions | |
| bye | v | Lordswood Tempest | |
| 23-Jun-10 | Cup Round 3 / Plate Round 2 | ||
| 30-Jun-10 | Tovil Miners | v | Lordswood Tempest |
| White House Lions | v | bye | |
| Hartley Hawks | v | Harriers 2 | |
| Borstal Mudlarks | v | GRFC Barbarians | |
| Villager B | v | Star Meadow Sports | |
| 07-Jul-10 | Star Meadow Sports | v | Tovil Miners |
| GRFC Barbarians | v | Villager B | |
| Harriers 2 | v | Borstal Mudlarks | |
| bye | v | Hartley Hawks | |
| Lordswood Tempest | v | White House Lions | |
| 14-Jul-10 | Tovil Miners | v | White House Lions |
| Lordswood Tempest | v | Hartley Hawks | |
| bye | v | Borstal Mudlarks | |
| Harriers 2 | v | Villager B | |
| GRFC Barbarians | v | Star Meadow Sports | |
| 21-Jul-10 | Cup Round 4 / Plate Round 3 | ||
| 28-Jul-10 | GRFC Barbarians | v | Tovil Miners |
| Star Meadow Sports | v | Harriers 2 | |
| Villager B | v | bye | |
| Borstal Mudlarks | v | Lordswood Tempest | |
| Hartley Hawks | v | White House Lions | |
| 04-Aug-10 | Tovil Miners | v | Hartley Hawks |
| White House Lions | v | Borstal Mudlarks | |
| Lordswood Tempest | v | Villager B | |
| bye | v | Star Meadow Sports | |
| Harriers 2 | v | GRFC Barbarians | |
| 11-Aug-10 | Harriers 2 | v | Tovil Miners |
| GRFC Barbarians | v | bye | |
| Star Meadow Sports | v | Lordswood Tempest | |
| Villager B | v | White House Lions | |
| Borstal Mudlarks | v | Hartley Hawks | |
| 18-Aug-10 | Tovil Miners | v | Borstal Mudlarks |
| Hartley Hawks | v | Villager B | |
| White House Lions | v | Star Meadow Sports | |
| Lordswood Tempest | v | GRFC Barbarians | |
| bye | v | Harriers 2 | |
| 25-Aug-10 | bye | v | Tovil Miners |
| Harriers 2 | v | Lordswood Tempest | |
| GRFC Barbarians | v | White House Lions | |
| Star Meadow Sports | v | Hartley Hawks | |
| Villager B | v | Borstal Mudlarks | |
| 01-Sep-10 | postponed matches | ||
| 08-Sep-10 | Tovil Miners | v | Villager B |
| Borstal Mudlarks | v | Star Meadow Sports | |
| Hartley Hawks | v | GRFC Barbarians | |
| White House Lions | v | Harriers 2 | |
| Lordswood Tempest | v | bye | |
| 15-Sep-10 | Lordswood Tempest | v | Tovil Miners |
| bye | v | White House Lions | |
| Harriers 2 | v | Hartley Hawks | |
| GRFC Barbarians | v | Borstal Mudlarks | |
| Star Meadow Sports | v | Villager B | |
| 22-Sep-10 | Tovil Miners | v | Star Meadow Sports |
| Villager B | v | GRFC Barbarians | |
| Borstal Mudlarks | v | Harriers 2 | |
| Hartley Hawks | v | bye | |
| White House Lions | v | Lordswood Tempest | |